Acroyoga, as you may guess from the name, has an acrobatic element to it. It is also called "partner yoga" as you work at it in pairs: there is a base and a flyer - in our case it was easy to decide who was going to be which! ;o)
Here are some fun photos of what we learnt in just 4 hours!
The team |
The bird |
Christian having a terrible time in terrible company ;o) |
Some people find it hard to follow the leader...
We didn't quite reach the advanced level you can see in the below video, but we had a lot of fun in any case!
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